意大利饺子沙拉 Tortellini salad with crispy prosciutto & spinach
Preparation Time 10 - 15 minutes 准备时间: 10-15分钟 Cooking Time 10 minutes 烹调时间: 10分钟
一、Ingredients (serves 6) 原料(6人份) * 200g thinly sliced prosciutto 200g 切成薄片的意大利熏火腿 * 1 x 625g pkt fresh ham and cheese tortellini 一袋625克的新鲜意式火腿和芝士饺子 * 300g (2 cups) frozen green peas, thawed 1.______________________________________________ * 1 x 150g pkt baby spinach leaves 2.______________________________ * 1/4 cup chopped fresh dill 1/4杯剁碎的新鲜莳萝 * 200g fresh ricotta, crumbled 200g 新鲜的意大利乳清干酪,弄碎 Red-wine vinaigrette 红酒醋油沙司 * 60ml (1/4 cup) extra virgin olive oil 60ml (1/4杯)初榨橄榄油 * 1 tbs red wine vinegar 3.____________________ * 1 tsp Dijon mustard 1汤匙法式第戎芥末酱
二、Method: 做法: 1. Preheat oven to 200°C. Place the prosciutto, in a single layer, on a baking tray. Bake in oven for 8 minutes or until crisp. Set aside for 5 minutes to cool. Break into large pieces. 1.将烤箱预热到200°C。将意大利熏火腿单层的铺在烤盘上,烘烤8分钟或者直到卷曲,起皱。拿出来放在一边5分钟,放凉。撕成大片。
2. Meanwhile, cook the tortellini in a large saucepanof boiling water following packet directions or until al dente. Add the peas in the last 2 minutes of cooking. Drain and transfer to a large bowl. 2.同时,根据包装袋上面的说明把意大利饺子用开水放在炖锅中煮,或者直到咬起来有嚼劲。加入豆子一起煮至少2分钟。沥干并放入一个大碗中。
3. Add the prosciutto, spinach and dill to the pasta mixture and toss to combine. 3.加入意大利熏火腿,菠菜和莳萝,搅拌混合。
4. To make the red-wine vinaigrette, whisktogether the oil, vinegar and mustard in a medium bowl until well combined. Taste and season with salt and pepper. 制作红酒醋油沙司,将油、醋和芥末放在一个中等大小的碗里一起搅拌,直到混合均匀。试味道并且加入盐和胡椒。
5. Add the dressing and the ricotta to the pasta mixture and gently toss until just combined. Divide among serving plates and season with pepper to serve. 在混合沙拉中加入酱料和意大利乳清干酪,轻轻的搅拌直到完全混合。分装到盘子中,洒上胡椒就可以了。
Notes & tips 注意和小贴士 * To stop your mixing bowl sliding around the bench when you whisk together the red-wine vinaigrette ingredients, place it on a tea towel or damp cloth. 当你在搅拌红酒醋油沙司的时候,避免让你的碗在工作台上滑动,在下面放一个茶巾或者湿毛巾。
本期题目:请将文中加粗的原料说明翻译成中文 正确答案: 1.300g(2杯)冻豆子,解冻 2.1袋150g的嫩菠菜叶子 3.1汤匙红酒醋
口语解析: 1.thinlysliceda.切成薄片的 eg:200g thinly sliced prosciutto 200g 切成薄片的意大利熏火腿 thin a.薄的; thinly ad.薄地 2.break into pieces (使)成为碎片 eg:The cup fell and was broken into pieces. 茶杯掉下去,砸成碎片。 3.meanwhile ad.其间;同时 eg:Mother went shopping; meanwhile, I cleaned the house. 母亲去买东西;我打扫屋子。 这个连接词很实用,大家要记得用啊~ 4.follow packet directions 根据包装的指示 eg:如文,cook the tortellini in a large saucepanof boiling water following packet directions 根据包装袋上面的说明把意大利饺子用开水放在炖锅中煮 适用于饮食场景 5.whiskvt.1.掸,拂;轻抹[O][(+away/off)];2.挥动;3.迅速移动;突然带走;4.搅;打(蛋等) vi. 迅速移动;飞奔,疾过 n.1.掸,拂;2.掸帚;3.迅速移动;4.(蛋、奶油等的)搅拌器 eg:I whisked the crumbs off the table. 我把碎屑从桌上拂去。
有用的词汇: 糖与蜜饯: jerky 牛肉干 dried beef slices 牛肉片 dried pork slices 猪肉片 confection 糖果 glace fruit 蜜饯 marmalade 果酱 dried persimmon 柿饼 candied melon 冬瓜糖 red jujube 红枣 black date 黑枣 glace date 蜜枣 dried longan 桂圆干 raisin 葡萄干 chewing gum 口香糖 nougat 牛乳糖 mint 薄荷糖 drop 水果糖 marshmallow 棉花糖 caramel 牛奶糖 peanut brittle 花生糖 castor sugar 细砂白糖 granulated sugar 砂糖 sugar candy 冰糖 butter biscuit 奶酥
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